AMELIA FAIS HARNAS CUEVA
  • Artwork
    • 2022 - Rite Mendica
    • 2019 - Histology Series
    • 2019 - Deeply Held
    • 2019 - The Merism
    • 2019 - Drink a Measure Round
    • 2018 - Figure Studies
    • 2016 - #nomakeup
    • 2014 - Razzle Dazzle
    • 2014 - Familiarity Series
    • 2012 - Damiani Wine Stains
    • 2010 - The First Wine Stains
    • 2003 - 2018 Sketchbook Excerpts
  • About
  • CV
  • Contact
IPOLOIRA
REST in tablet form
Mental burden reducer, recenterer
​Click here for digital leaflet.

Further Information About the Music

​
Aphex Twin | #3
1994, Selected Ambient Works Volume II

Tsegue-Maryam Guebrou | Homesickness, Pt. 2
1963, Ethiopiques, vol. 21: Emahoy (Piano Solo)

El Buho, Emilie Basez | Una Melodia
2022, For the Birds: The Birdsong Project, Vol. I

North Americans | Rivers That You Cannot See
2020, Rivers That You Cannot See

Max Richter | Path 3 (7676) - Pt. 1
2015, Sleep


It’s OK to put things down.

Further Information About the Music

Minutemen | Cohesion
1984, Double Nickels on the Dime
​

Instructions

Make your own sign and put it on your own door when you need rest. And actually do it.
Other things your sign could say:
  • ​Support me in acknowledging my need for rest.
  • Everybody needs rest, and right now, I need rest.
  • It's hard for me to remember to rest. Please help make it easy for me to rest.
  • I deserve rest. Please give me space.

Extra Resources
​The 7 Types of Rest
Set boundaries & stick to them
The Privilege of Getting to Rest
​
The Nap Ministry
Wintering by Katharine May
© Amelia Fais Harnas Cueva, 2003 - 2025
  • Artwork
    • 2022 - Rite Mendica
    • 2019 - Histology Series
    • 2019 - Deeply Held
    • 2019 - The Merism
    • 2019 - Drink a Measure Round
    • 2018 - Figure Studies
    • 2016 - #nomakeup
    • 2014 - Razzle Dazzle
    • 2014 - Familiarity Series
    • 2012 - Damiani Wine Stains
    • 2010 - The First Wine Stains
    • 2003 - 2018 Sketchbook Excerpts
  • About
  • CV
  • Contact