AMELIA FAIS HARNAS CUEVA
  • Wine Stains
    • Merism
    • Drink a Measure Round
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    • nomakeup
    • Drunk Politics
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    • Familiarity Series
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    • Kindling
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    • Embroidered Wine Stains
  • Other Work
    • Rite Mendica
    • Histology Series
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    • Skateboard Art
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    • Shrine Series
    • Venus and Mercury
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MOTUDIOL
CREATIVE FREEDOM in tablet form
Permission granter, barrier remover
​Click here for digital leaflet.

put your inner critic on notice

Picture
Let’s give the critic in your brain a different job to do. See, the critic thinks it’s keeping you safe–protecting you from embarrassment or even worse… rejection. But, there is important news for you: you don’t actually need that protection. So, let’s give the critic something else to protect.

Instructions


  • Get a photo or symbol of something that you confidently feel needs extra protection (stray kittens, historic buildings, civil rights, national parks, abortion rights, gay marriage, etc.)
  • Next, choose a spice that is a little too spicy for you and designate that as your critic.
  • Make a circle of it around the photo or symbol you have chosen for your critic to protect.
  • Now take a photo of this and put it somewhere prominent where you will see it often.

distractions are a kind of wall that we voluntarily build between us and creative ideas

Further Information About the Music

Damon Locks, Black Monument Ensemble | Keep Your Mind Free
2021, NOW
​
“The initial idea behind ‘Keep Your Mind Free’ grew out of an image I created for an action to support the decarceration and furloughing of eligible people in prison to help save lives under the threat of COVID-19. The phrase was a message of encouragement to those locked up having to deal with the virus in a place where they cannot socially distance nor do most of the things the rest of us can do to avoid infection. As the pandemic raged on and the intensity of fear and isolation set in, it made sense to extend this same sentiment out to EVERYONE through song. It’s true that we all need illumination in dark days. In a time that hurts the heart and body, in a time that sequesters us from our loved ones, in a time where safety is not a given, in a locked-down world, to be liberated from restraint we have to keep our minds free.” – Damon Locks 
Read full article here.


Suggested Reading
"The Artist's Way" by Julia Cameron
© Amelia Fais Harnas Cueva, 2003 - 2023
  • Wine Stains
    • Merism
    • Drink a Measure Round
    • Experiments
    • nomakeup
    • Drunk Politics
    • Razzle Dazzle
    • Familiarity Series
    • Dinner Party
    • Kindling
    • Damiani Wine Stains
    • Embroidered Wine Stains
  • Other Work
    • Rite Mendica
    • Histology Series
    • Deeply Held
    • Skateboard Art
    • Shrine Calendar
    • Shrine Series
    • Venus and Mercury
    • Sketchbook
  • Bio
  • Statements
  • Contact