VALIDATION in tablet form Experience affirmer, encouragement Click here for digital leaflet.
Just because the doctor doesn’t have a name for your experience doesn’t mean it’s not real or that it will never have a name.
Some will try to gaslight you, telling you that what you are experiencing isn't true or insinuating that you're making things up, that you are exaggerating, that you are being psychosomatic. But the truth is, your experience is real.